Understanding PCOS: Key Hormonal Imbalances Explained

What is Poly-Cystic Ovary Syndrome?Poly-Cystic Ovarian Syndrome (PCOS) is a complex endocrine condition. While the exact cause is unknown, we do know that hormone imbalances play a huge part. Hormones are chemicals made by the body that control everything from our sleep and energy levels, to digestion and mood. With PCOS, studies show that theContinueContinue reading “Understanding PCOS: Key Hormonal Imbalances Explained”

Quick Guide: Preparing for a Healthy Pregnancy

https://medium.com/@blkgrn/quick-guide-preparing-for-a-healthy-pregnancy-560ca10bde9b Published for BLK+GRN and on Medium.com While it is important to have a healthy, toxic-free lifestyle at any time in life, the habits that we have when trying to conceive and during pregnancy are vital. Yes, every woman, body, and pregnancy is unique, but there are some solid basics we can be aware ofContinueContinue reading “Quick Guide: Preparing for a Healthy Pregnancy”