Personalized + Virtual Nutrition Coaching
Bringing Together the Latest Science + Traditional Wellness Practices
About
Natasha Eziquiel-Shriro, RDN, founder of Okay to Eat, offers virtual personalized nutrition counseling that is backed by science and respectful of diverse traditions and food-ways.
Counseling
Are you ready to work with a registered dietitian along your health journey?
Nutrition counseling can empower you to trust your inner wisdom, set clear goals, and help you make changes in a way that makes sense for you, your lifestyle, and your health needs.
Okay to Eat areas of specialty.
Blog
Explore practical advice, simple balanced recipes, and updates on the latest in nutrition science and lifestyle medicine. Check out recent posts:
“Eat deliberately, with other people whenever possible, and always with pleasure.”
MICHAEL POLLAN, “IN DEFENSE OF FOOD: AN EATER’S MANIFESTO”
“rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
BELL HOOKS, “ALL ABOUT LOVE”
About Okay to Eat
Okay to Eat is a holistic nutrition practice focused on health and healing through food and lifestyle medicine.
Get in Touch
- natasha@okaytoeat.com
- instagram.com/okaytoeat
Location
Virtual telemedicine appointments available. Based in Queens, NYC, USA. Remote services available by State license regulations.
OKAY TO EAT 