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Evidence Based + Holistic Therapy

About

Natasha Eziquiel-Shriro, RDN, owner of Okay to Eat, offers virtual nutrition counseling that is medically focused, personalized, and aware of diverse traditions and food-ways.

Read more.

Counseling

Are you ready to work with a registered dietitian nutritionist along your health journey?

Nutrition counseling can empower you to trust your inner wisdom, set clear goals, and make changes in a way that makes sense for you, your lifestyle, and your health needs.

Read about Okay to Eat areas of specialty.

Request an appointment here.

“Eat deliberately, with other people whenever possible, and always with pleasure.”

MICHAEL POLLAN, “IN DEFENSE OF FOOD: AN EATER’S MANIFESTO”

“rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”

BELL HOOKS, “ALL ABOUT LOVE”

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About Okay to Eat

Okay to Eat is a nutrition practice focused on helping people find wellness and healing through food and lifestyle medicine.

Get in Touch

  • natasha@okaytoeat.com
  • instagram.com/okaytoeat

Location

Virtual telemedicine appointments available. Based in Queens, NYC, USA. Remote services available by State license regulations.