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Tag: stress

Toxic Thoughts and Health

March 1, 2017August 3, 2018Leave a comment

A thought is an electrochemical reaction in your brain. Feeling happy is related to specific types of chemicals, or neurotransmitters, called endorphins, released from the brain (or gut) in response to pleasure (or a satisfying, nutrient-rich meal). Alternatively, the chemical response to a negative stimulus (or toxic food) adds a stressful load to our bodies. … Continue reading Toxic Thoughts and Health

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