To help with nausea and vomiting during pregnancy, remember that it’s better to have something in your stomach than to go without eating or drinking. Being dehydrated or very hungry can make things feel worse. Instead of giving up, try some of these tips and see what works for you: Eat smaller, frequent meals orContinueContinue reading “Ways to Manage Morning Sickness”
Tag Archives: healthy pregnancy
Eating Enough in Early Pregnancy
During pregnancy, not eating enough can raise concerns about miscarriage, but it’s essential to consider overall nutrient intake. Inadequate nutrition could lead to complications like gestational diabetes or preterm birth. Seek guidance from a prenatal nutritionist if you’re struggling to eat well, as they can offer tailored advice and support for a healthy pregnancy.
OKAY TO EAT 