Okay to Eat is the brainchild of Natasha Eziquiel-Shriro, MS, RDN. She offers a variety of services:

Nutrition Counseling — Identify your unique nutrition needs, discover a healthier way of eating tailored to your health history, current level of wellness, and lifestyle. Counseling approach is holistic and integrative. Learn more about what to expect.

Nutrition Q&A — Do you have a few burning questions but no need for a full counseling session? Feel welcome to send me your questions and we can set up a time to talk.

Healthy Eating 101 — In need of a buddy in the grocery store? Looking for a pantry or kitchen makeover? Seeking a personal cooking class for a plant-based diet? Fill out a contact form explaining your needs and interests.

Natasha has a diverse background in foods, nutrition therapy, wellness, and brand marketing. She is available for workplace wellness campaigns, client workshops, group cooking classes, food demos, food service site inspections for food safety and quality assurance, staff trainings on nutrition and food safety, as well as menu review and nutrition analysis.

Freelance writing and media spokesperson inquiries? Complete the contact form.