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Month: July 2017

Two Iron-Rich Smoothies

July 19, 2017August 3, 2018Leave a comment

Eating a plant-based diet can put you at risk of low iron. The side effects of low iron, like forgetfulness, fatigue, and irritability, can be prevented by focusing on whole foods that provide iron, folate, B vitamins, and vitamin C. There's nothing worse than a bad mood that could be prevented by eating right! Enter … Continue reading Two Iron-Rich Smoothies

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